Health on Purpose Podcast

Hosted by Health and Well-being coaches Lydia Schultz and Maureen McLaughlin, Health on Purpose is a platform for empowering and educating people on making healthy lifestyle changes. Through real conversations based on education and coaching experience, cohosts Maureen and Lydia uncover common barriers that keep people stuck in their wellness journey while simplifying change in areas such as functional nutrition, movement, stress management, mindset and more. New episodes launch every 3 weeks on Mondays.